Anam Cara Depth Coaching

       It can be a mystery, how to show up in this world as a unique, authentic human being, especially when there are so many expectations and distractions. How do we even begin?

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      Carl Jung, a psychiatrist in the last century said : "The privilege of a lifetime is to become who you truly are." Buddhism philosophy believes your authentic self simply needs to be uncovered. In either case it seems , we must make friends with our inner life. We can learn to understand the strength we already have and that which we can develop. And so, compassionate curiosity is how we begin.

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        Anam Cara is Irish Gaelic, meaning "Soul Friend". The work is about befriending yourself, learning to recognize and understand your own knowing. To find your center and remain truthful to your own vulnerable complexity. My purpose is to help guide people to a trusting friendship with themselves and their life.

    

        My approach is compassionate, creative and direct. Just a reminder: there is joy to be found under the discomfort of facing our challenges.

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​If you are interested in inquiring further, contact me at:

(207) 453- 4571.

email: krislee@anamcaracreate.com

Please leave a message with your name, how to reach you and  what you are looking for.

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I look forward to hearing from you. 

 

Warmly,

Kris 

 

 

  Certified Psychosynthesis Life Coach, , member of the  Maine Jung Society, member of American Association of Psychosynthesis, Board Certified Coach.